Welcome to With Maria Therapy
Perhaps you are ready for change, struggling, seeking to heal emotional wounds, or simply looking for a space to breathe and be heard.Whether you're navigating stress, burnout, trauma (including PTSD), ADHD, relationship challenges, anxiety, depression, low self-esteem, shame, or major life transitions, I’m here to support you.As a fully qualified therapist, I offer an eclectic approach that blends deep compassion with professionalism, providing a space for you to explore your experiences and begin your healing journey.
Maria Tontcheva LLB | PGDip | Registered Member MBACP 411620
[email protected]
© Maria Tontcheva
Therapy
Therapy is a journey we will undertake together, leading you to your inner world of thoughts, feelings and experiences. We will work to heal emotional wounds, cultivate deeper self-awareness and align your life with your core values. We will consider what made you the person you are and we will look towards the person you would like to be.
"As you start to walk on the way, the way appears.”
Rumi
I am interested in your journey and believe that despite life's challenges, every one of us has the potential to grow, love, connect, find and feel purpose.My practice is depth oriented and holistic. It focuses on bringing together all aspects of who you are - psychologically, physically and spiritually - supporting you in moving towards a more authentic and meaningful life experience.
Maria Tontcheva LLB | PGDip | Registered Member MBACP 411620
[email protected]
© Maria Tontcheva
My Approach
With me, you’ll explore any cognitive and behavioural patterns that may be holding you back — patterns that might be preventing you from recognising your inner strength, wisdom, and unique qualities. Together, we’ll look at the influence of your background, upbringing, relationships, and personal development. We’ll also explore the possibility of meaningful change — change that’s aligned with your values and rooted in what truly matters to you.My approach is grounded in Psychosynthesis and shaped by warmth, acceptance, and curiosity. I integrate elements of ACT, CFT, and IFS, drawing on a range of tailored techniques — including mindfulness, Gestalt practices, breath and somatic work, and creative methods such as drawing and guided imagery.Above all, my priority is to offer a supportive, reflective, and empathetic space where you feel heard and understood, and where greater self-awareness, self-acceptance, and personal growth can emerge.
Maria Tontcheva LLB | PGDip | Registered Member MBACP 411620
[email protected]
© Maria Tontcheva
About Me
I have been fascinated by people and what shapes our thoughts, feelings and behaviours for as long as I can remember, which led me to study psychology and more recently, therapy. My journey so far has connected me with people from many walks of life. I spent over a decade working in the fast-paced financial sector in the City of London.My legal and regulatory compliance background enhances my therapeutic work. I am guided by ethical principles and a deep commitment to professionalism. My experience allows me to offer valuable insights into work-related stress, burnout, career transitions, and navigating complex professional environments. Beyond this, I am experienced in supporting a diverse range of personal and emotional difficulties.I trained as a counsellor at the Psychosynthesis Trust in London, on a programme accredited by the British Association for Counselling and Psychotherapy (BACP), and the UK Council for Psychotherapy (UKCP). As a Registered Member of BACP, I adhere to the ethical guidelines set forth by the BACP strictly. Maintaining confidentiality is paramount to my practice.
Education & QualificationsPostgraduate Diploma in Psychosynthesis Counselling - Psychosynthesis Trust, LondonIntensive Foundation Certificate in Psychotherapy & Counselling - Regent’s UniversityLLB Law - Birkbeck College, University of LondonAdditional qualifications & training in Psychology, Law and Financial Markets
Ongoing Professional Development & InterestsComplex TraumaInternal Family Systems (IFS)Solution-Focused Brief Therapy (SFBT)Acceptance Commitment Therapy (ACT)Compassion-Focused Therapy (CFT) for TraumaBreath & Somatic Approaches to Working with Anger & Trauma Healing
Maria Tontcheva LLB | PGDip | Registered Member MBACP 411620
[email protected]
© Maria Tontcheva
Contact Me
Please use the contact form below to get in touch if you would like to book an appointment or discuss how we can work together. You can also contact me directly on: 07427304327 | [email protected]
I offer a free 30-minute intro video call to see if we’re the right fit
50-minute 1:1 weekly sessions | Available online or in-person
For online sessions, please ensure you’re in a quiet and private space, and can see the screen clearly.
In-person sessions are held at my practice:85 Wimpole Street, Marylebone, London, W1G 9RJ
1 Snow Hill Court, St. Pauls, London, EC1A 2EJ
Confidentiality is protected.
Maria Tontcheva LLB | PGDip | Registered Member MBACP 411620
[email protected]
© Maria Tontcheva