Welcome to With Maria Therapy
I am a qualified Psychosynthesis counsellor offering my clients a warm, compassionate and empowering space to talk through a variety of issues, including but not limited to stress, trauma, PTSD, relationship difficulties, anxiety, depression, low self-esteem and life transitions. I can accommodate you, whether you're looking for short-term therapy, for a specific issue, or a more long-term and open-ended approach to explore deeper patterns in your life.
Maria Tontcheva LLB PGDip
MBACP Registered Member
Therapy
Therapy is a journey we will undertake together, leading you to your inner world of thoughts, feelings and experiences. We will work to heal emotional wounds, develop deeper self-awareness and align your life with your own values. We will consider what made you the person you are and we will look towards the person you would like to be.
"As you start to walk on the way, the way appears.”
Rumi
I am interested in your journey and believe that despite life's challenges, every one of us has the potential to grow, love, connect, find and feel purpose.My practice is depth oriented and holistic. It focuses on bringing together all aspects of who you are - psychologically, physically and spiritually - supporting you in moving towards a more authentic and meaningful life experience.
My Approach
Rooted in warmth, acceptance and curiosity, my approach integrates neurobiologically informed and IFS perspectives, as well as tailored techniques like: mindfulness, Gestalt practices, breath & somatic work, creative methods, such as drawing and imagery, where appropriate.With me, you will explore the influence of your background, upbringing, personal development and relationships. In order to move towards meaningful change, aligned with your own values and rooted in what matters to you, we will look for patterns that may be holding you back and may be inhibiting you from recognising your inner strength, wisdom & distinct qualities.My priority is to create a supportive, reflective and empathetic environment where you feel heard and understood; a space that fosters greater self-awareness, self-acceptance and personal growth.
About Me
I have been fascinated by people and what shapes our thoughts, feelings and behaviours for as long as I can remember, which led me to study psychology and more recently, therapy. My journey so far has connected me with people from many walks of life. I spent over a decade working in the fast-paced financial sector in the City of London. I know what it's like to feel stressed and under pressure. My expertise extends beyond high pressure environments.I trained at the Psychosynthesis Trust in London, a programme accredited by the British Association for Counselling and Psychotherapy (BACP), and the UK Council for Psychotherapy (UKCP). As a Registered Member of the BACP, I adhere to the ethical guidelines set forth by the BACP strictly. Maintaining confidentiality is paramount to my practice.
Contact Me
For enquiries or to schedule your first session:Call: 07427 304 327
Email: [email protected]Confidentiality is protected.• 30-minute free introductory online call
• Online sessions
• In-person sessions at two Central London locations:
85 Wimpole Street, Marylebone, London, W1G 9RJ
1 Snow Hill Court, St. Pauls, London, EC1A 2EJ
